Listen in iTunes and Subscribe! Space… Freedom… Joy… The benefits of letting go can be yours with some mindfulness and intention. I share my best techniques for learning to let go. So that you can be free to live in the flow of life and experience the fertile nature of what is. *Please do not listen to this episode while driving.
Wisdom Wednesdays: The Art of Letting Go
Episode #51
In This Meditation:
1:00|Being willing
4:07|Empowering yourself
6:52|Attachment
8:20|Breath work and ritual
10:15|Your home