The Art of Letting Go

51 THE ART OF LETTING GO THUMB - Listen in iTunes and Subscribe! Space... Freedom... Joy... The benefits of letting go can be yours with some mindfulness and intention. I share my best techniques for learning to let go. So that you can be free to live in the flow of life and experience the fertile nature of what is. *Please do not listen to this episode while driving.

LISTEN ON

Apple PodcastsSpotify

Listen in iTunes and Subscribe! Space… Freedom… Joy… The benefits of letting go can be yours with some mindfulness and intention. I share my best techniques for learning to let go. So that you can be free to live in the flow of life and experience the fertile nature of what is. *Please do not listen to this episode while driving.

Wisdom Wednesdays: The Art of Letting Go

Episode #51

In This Meditation:

1:00|Being willing
4:07|Empowering yourself
6:52|Attachment
8:20|Breath work and ritual
10:15|Your home

My invitation to you is to give yourself this tremendous gift. 

Love, Amanda

amandasophia blog - Listen in iTunes and Subscribe! Space... Freedom... Joy... The benefits of letting go can be yours with some mindfulness and intention. I share my best techniques for learning to let go. So that you can be free to live in the flow of life and experience the fertile nature of what is. *Please do not listen to this episode while driving.
Ready to upgrade your home and life?