Sisters, Priestesses, Goddesses,
Join Laura and me as we talk about Winter Solstice and what you can do to fully align with the powerful energies present this time of the year.
Winter Solstice is a powerful time of deep spiritual healing. It is also the longest night of the year and marks the start of winter in the Northern Hemisphere. This transformative rite of passage presents us with a great opportunity to release, create, and embrace the healing power of darkness. It is our natural inclination to reach for the warm, life-giving energy of the light, especially if we have been immersed in a period of darkness. However, leaning into this season of darkness creates an openness in our soul to receive joy, wholeness, and dynamic healing.
At the Winter Solstice, the sun changes course and begins to move in a new direction. It’s a perfect time to think about the course of your life and decide if you, too, are ready to change direction. We will prime ourselves with healing rest by tuning our body patterns to the longer days of deep winter. This meaningful healing will boost our energy all winter and prepare us for Spring’s abundant energy.
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Laura J. Swan is a mama and wife, a women’s coach and intuitive healer, a leadership mentor, and a trained therapist and counselor with her Masters in Counseling Psychology from Pacifica Graduate Institute. She is also a certified life coach, an E-RYT yoga teacher, a Reiki Master Energy healer and Teacher and has been working with women of all ages for over 17 years.
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In this episode, we chat about…
33:39 Preparing for Stillness
35:40 Reframing Loneliness
50:25 Unresolved Grief
My invitation to you is give yourself this tremendous gift.