Beloveds, join me in a chat with my dear friend Stephanie Napoli. We dive into being in tune with the turning of the seasons, taking winter as an opportunity to connect with the sacred darkness outside and within ourselves. We are reminded to go deep and embrace the darkness as a path to self-knowledge and acceptance. We have the space to hold ourselves accountable, to truly check in and to be in acceptance of what is. Stephanie and I will share the tools to get you there.
Caution: This episode is meditative, please do not listen while driving
Stephanie Napoli has been coaching humans to their fullest potential for 15 years. She holds a B.A. in Political Science and History from UCLA, advanced training certificates with the Coaches Training Institute, Organization & Relationship Systems Coaching (ORSC) and the Acupressure Institute and 15 years of non-profit public policy leadership experience. With life experiences ranging from living in Europe and Latin America to semi-professional salsa dancing and college soccer, Stephanie now brings her passion for growth and self-empowerment into her coaching. She resides on her own urban farm in San Diego, California with the love of her life and 8 year old son. Her biggest desire is to help YOU live your fullest and most joyful life possible.
Andra Day: Song Rise Up andraday.com
In this episode we chat about…
In this episode we chat about:
3:54 Sacred Darkness Arrives Meditation
17:46 Opportunity For Quiet
22:46 Sitting With Discomfort
27:46 Moving Through
35:00 What We Gain
40:42 Home In The Darkness
49:39 Holding The Dark Lightly
1:02 Acknowledging Your Truth
My invitation to you is give yourself this tremendous gift.