Listen in iTunes and Subscribe!
Hello Beloveds, I am overjoyed to share my good friend Rebecca Tolin with you. She has a message of hope for those with chronic pain, fatigue and other stress-related symptoms. We chat about how Rebecca finally recovered from 13 years of Chronic Fatigue Syndrome when she reclaimed her inner authority and resilience. Discover how Rebecca’s prayer to the universe and years of outsourcing her health led her to become her own medicine. Today, Rebecca is a mind-body coach and teacher who helps people find personal empowerment, self-compassion and healing.
Caution: This episode is meditative, please do not listen while driving
Rebecca Tolin is a mind-body coach, writer and speaker who helps people recover from chronic fatigue, pain, headaches, anxiety and other stress-related symptoms. Rebecca overcame 13-years of Chronic Fatigue Syndrome, Fibromyalgia and Interstitial Cystitis through the groundbreaking work of Dr. John Sarno, who coined the term Tension Myositis Syndrome or TMS. She blends this knowledge with neuroscience, emotional processing, thought work and somatic meditations to calm the nervous system. Rebecca loves helping people recover their wellbeing and spirit! Her next live course “How We Heal Chronic Pain & Fatigue” begins May 4, 2021. It lays out the knowledge and practices to heal from mind-body symptoms in a supportive group class.
Mentioned in this episode:
Join Rebecca’s newsetter to learn more
To try out a free somatic meditation and receive other mind-body tips, sign up here: rebeccatolin.com/how-we-heal
Dr. John Sarno
Dr. Howard Schubiner
In this episode we chat about…
4:40 Rebecca’s Story
13:17 Inner Resourcing & Connection
22:09 A Life Changing Conversation
28:00 I am Not Broken, I am Safe
34:00 Mind-Body Connection
41:50 Being Present
48:03 A Message of Hope
My invitation to you is give yourself this tremendous gift.