Opening to the Gifts of Vulnerability

26 OPENING TO THE GIFTS OF VULNERABILITY - In this episode we chat about:

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Listen in iTunes and Subscribe! I was in my late twenties before I really understood vulnerability and its gifts. It’s much easier for me to be positive and just say everything okay and not share that sacred part of myself with anyone. Listen as I share why I always practice vulnerability and give concrete ways to get past the fear of doing so.

Wisdom Wednesdays: Opening to the Gifts of Vulnerability

Episode #26

In this episode we chat about:

0:42|Welcome
0:52|Vulnerability
2:15|Allowing yourself to be vulnerable
2:54|Benefits of being vulnerable
4:12|How do I allow myself to be vulnerable?
5:27|A vulnerable moment
6:36|Don’t worry about what people are thinking

My invitation to you is give yourself this tremendous gift. 

Love, Amanda

amandasophia blog - In this episode we chat about:
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